Example Explanation: Social media platforms often present a highlight reel of people's lives, leading users to engage in upward social comparison, where they compare themselves to those they perceive as better off. This can negatively affect self-esteem, as individuals may feel they don't measure up to the seemingly perfect lives they see online. Recognizing that social media is a curated space can help individuals understand that these comparisons are often based on incomplete information, which can mitigate some of the negative impacts on self-esteem.