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How do likes and shares influence our self-esteem?
Asked on Apr 26, 2026
Answer
Likes and shares on social media can significantly impact our self-esteem by providing a sense of validation and acceptance. When we receive positive feedback, it can boost our confidence, but relying too heavily on this can make our self-worth dependent on external approval.
Example Pattern:
- Step 1 – Identify the social media behavior or feedback loop involved.
- Step 2 – Explain how that behavior influences thoughts or emotions.
- Step 3 – Describe how awareness can shift perception or response.
Additional Comment:
- Likes and shares act as immediate feedback, often interpreted as social approval.
- Over time, this can create a cycle where self-worth is tied to online interactions.
- Being aware of this pattern helps individuals focus on intrinsic self-esteem rather than external validation.
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