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How do likes and comments impact self-esteem on social media?
Asked on Feb 10, 2026
Answer
Likes and comments on social media can significantly impact self-esteem by providing a sense of validation or, conversely, a feeling of inadequacy. The feedback received from these interactions can influence how individuals perceive their own worth and identity.
Example Pattern:
- Step 1 – Identify the social media behavior or feedback loop involved: Receiving likes and comments on posts.
- Step 2 – Explain how that behavior influences thoughts or emotions: Positive feedback can boost self-esteem, while negative or lack of feedback may lead to self-doubt.
- Step 3 – Describe how awareness can shift perception or response: Recognizing the temporary nature of online validation can help maintain a balanced self-view.
Additional Comment:
- Social media platforms often encourage users to seek validation through likes and comments.
- Understanding that online interactions don't fully define personal worth can help mitigate negative impacts on self-esteem.
- Engaging with social media mindfully can promote healthier self-perception.
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